
Adventure Caving - day trip
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Adventure Caving is one of Swaziland's most famous adrenaline pursuits. Launched in April 1999, following the exploration of the unique Gobholo Cave system, Swazi Trails now offer amateur explorers the opportunity to get underground in true speleological fashion. Headlamps, battery packs, muddy passages, bats and lots of total blackness are all part of the experience - ideal for first-timers, as well as dedicated spelunking experts.
The caves were formed by an ancient boulder choke which has been further opened and eroded into subterranean chambers by the passage of water through softer rock material. This is the only known major cave system in granite rock in Southern Africa and thus presents a unique geological experience. The system can be compared to a giant underground gravel pit, with cavers manoeuvring themselves like ants through the myriad of gaps and passageways. Care has to be maintained to stick to the known routes, as portions of the cave remain unexplored. A minor river flows through the bottom of the cave, which can only be reached by athletic and competent groups. The cave location is scenic with tall mountains and surrounding forested areas.
For a quick glimpse of what to expect visit the Swaziland Adventures section of our videos page.
This booking tab is for morning departures. If you would prefer an evening departure including dinner, please click here.
- Duration: 4 hour(s)
- Location: Gobholo Caves, Ezulwini, close to Mbabane
Participants are required to register at the Swazi Trails office 30 min in advance of departure (08h30) to fit helmets, uniforms and cap lamps. Trips start with a 15 min journey in a closed vehicle to a point approximately 2 km (30-45 minute walk) from the cave. The cave is situated on private property. On arrival at the cave entrance a safety briefing is given and the trip heads underground for approximately 2 hours in total. The deepest distance travelled is 90 m below the surface and the total distance travelled underground is about 800m. Progress underground is slow and methodical with teamwork required in a number of places. Belly crawls, body jams, crouches and rope-assisted scrambles are to be expected.
On returning to the surface, snacks (chocolates and peanuts) and refreshments are enjoyed before tackling the half-hour walk back. Snacks and refreshments are all inclusive. A massage with access to the indoor spa bath and sauna can be booked for after the adventure caving at a nearby hot spring. This is an additional charge - but great value for a 45 minute full body massage.
Return time is approximately 13h00. However, this is dependent on group travelling speed.








